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Alimentos y nutrición

Artículo de la semana

Vitamin D image Vitamina D

La vitamina D es una vitamina soluble en grasa. Las vitaminas liposolubles se almacenan en los tejidos grasos del hígado y del cuerpo. La vitamina D actúa como una vitamina y una hormona.


Encuentre cientos de recetas para elaborar comidas deliciosas y saludables. Todas estas recetas provienen de sitios web y organizaciones de la salud reconocidas, como FruitsandVeggiesMatter.gov, CooksAid.com, los institutos nacionales de salud y el Departamento de Salud y Servicios Humanos de los Estados Unidos.


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